Blog Articles

The Achilles tendon connects your calf muscles to your heel — and you rely on it with every step you take. Unfortunately, irritation and injury are very common. Learn how to protect your Achilles tendon and what to do if it starts hurting.

You know you hurt your ankle. But do your symptoms mean it’s sprained or broken? The answer is essential to finding the most effective treatment plan.

Bothered by foot pain? When conservative care isn’t enough, it might be time to consider surgery. Minimally invasive foot and ankle surgery repairs damage with fewer risks than traditional methods, so you can live with less pain.

A swollen, tender lump along the side of your toe is a telltale sign of an ingrown nail. Ingrown toenails are painful — and certain factors could make you more likely to get them. Learn the common causes and what to do about them.

Suffering heel pain with each step? The pain can infiltrate your life, and you could be at risk of other complications without realizing it. Pain makes you compensate by changing the way you walk, but treatment can protect your foot health.

Plantar warts are very common, but many people are embarrassed to admit they have one. Learn why plantar warts form, what they look like, and what to do if you have a painful foot wart.

Flat feet don’t give your body the support it needs. If you suffer foot fatigue, pain, or swelling, flat feet could be to blame — and orthotics might be the solution. Learn how custom orthotics can treat flat feet and help you feel better.

Hammertoe is a common foot problem that makes your toe permanently bend in a hammer shape. And if you have diabetes, your risk of hammertoe might be higher. Learn the links between diabetes and hammertoes, and how to keep your feet healthy.

Heel pain is common, whether it stems from a chronic condition like arthritis or an injury like plantar fasciitis. Find out how platelet-rich plasma (PRP) therapy can help.

An ingrown toenail causes pain and swelling — and it can even make wearing shoes uncomfortable. To promote healing and avoid infection, it’s essential to treat it properly. Learn at-home care for ingrown nails and when to go to the podiatrist.

Do you have a painful lump on the sole of your foot that looks like a callus? It could be a plantar wart. Plantar warts are common and typically harmless, but that doesn’t mean you have to live with discomfort. Learn how plantar wart treatment works.

Do you have a hammer toe? Treating it sooner rather than later helps prevent the condition from getting worse — and you have options. Learn how custom orthotics are designed for your feet and how they relieve hammer toe symptoms.

The arch of your foot supports your body weight with each step — and having flat feet or fallen arches could put you at risk of foot pain. Learn more about the risks of flat feet and find treatment that’s right for you.

Living with foot pain? Your shoes could be to blame. Your feet need the right cushioning to support your body as you move through life, and uncomfortable shoes can make foot problems worse. Learn what to look for when you’re shopping for shoes.

Bunions are painful, and they only get worse without treatment. Instead of limiting your lifestyle, find out more about your treatment options for bunions — from at-home care tips to corrective bunion surgery — and find relief from bunion pain.

An ingrown toenail is a common but painful condition that develops on big toes. Anyone can get an ingrown nail, but the good news is that taking care of your feet could lower your risk. Read on to learn what causes ingrown nails and how to prevent them.

From hammer toe to heel pain, when your feet hurt, your whole body suffers. You may be tempted to pick up some cushiony insoles at the local drugstore to ease your discomfort, but here’s why custom orthotics are a better bet.