Living with foot pain? Your shoes could be to blame. Your feet need the right cushioning to support your body as you move through life, and uncomfortable shoes can make foot problems worse. Learn what to look for when you’re shopping for shoes.
Do your feet get fatigued quickly? Are you bothered by pain in your arches or heels? You could have flat feet, a condition that develops when the arches of your feet aren’t as high as they should be. About 18 million American adults have flat feet, while another 8 million suffer from fallen arches.
The good news? Bryon Butts, DPM, and our team at Performance Footcare PC provide comprehensive care for foot conditions, including flat feet, which can put you at risk for serious foot problems. Here’s what you need to know.
The arches of your feet develop during childhood. Babies and young children naturally have flat feet because the tendons that lift foot arches haven’t developed yet. Once children begin walking, those tendons (and their foot arches) develop.
Most adults have normal arches. But sometimes, adults have arches that are too high or too low. Low arches and flat feet may be present from childhood, or flat feet can develop over time.
Your risk of developing flat feet may be higher if you:
Fallen arches occur when flat feet develop in adulthood, due to injury and degeneration. These and other health issues can cause damage and inflammation in the tendons of your feet, dropping your arches over time.
Your foot arches support your feet, and your feet support your legs, back, and the rest of your body. Many people with flat feet don’t experience foot problems, but others develop complications related to flat feet.
Having flat feet may make your feet tire more quickly, even after short amounts of activity. Other problems that are linked to flat feet include:
Flat feet can cause pain almost anywhere from your back to your feet. If any of these symptoms sound familiar, schedule an appointment with Dr. Butts and our team.
At Performance Footcare PC, we specialize in identifying the cause of your foot pain and developing a treatment plan that’s right for you. We can evaluate your arches with a physical exam to diagnose flat feet.
Dr. Butts generally recommends conservative treatment for flat feet and related symptoms. Your treatment plan could include:
In cases of severe injury, we may recommend minimally invasive surgery to repair damaged tendons or foot bones to restore normal foot function.
Flat feet are common, but they don’t have to be a source of discomfort. Contact us online or call the office nearest you for an appointment.
You Might Also Enjoy...
Living with foot pain? Your shoes could be to blame. Your feet need the right cushioning to support your body as you move through life, and uncomfortable shoes can make foot problems worse. Learn what to look for when you’re shopping for shoes.
Bunions are painful, and they only get worse without treatment. Instead of limiting your lifestyle, find out more about your treatment options for bunions — from at-home care tips to corrective bunion surgery — and find relief from bunion pain.
An ingrown toenail is a common but painful condition that develops on big toes. Anyone can get an ingrown nail, but the good news is that taking care of your feet could lower your risk. Read on to learn what causes ingrown nails and how to prevent them.
From hammer toe to heel pain, when your feet hurt, your whole body suffers. You may be tempted to pick up some cushiony insoles at the local drugstore to ease your discomfort, but here’s why custom orthotics are a better bet.